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Basic information
Toshiaki Nakano , Kuei-Chen Chiang , Chien-Chih Chen , Po-Jung Chen , Chia-Yun Lai , Li-Wen Hsu , Naoya Ohmori , Takeshi Goto , Chao-Long Chen , Shigeru Goto This article reviews the effects of sunlight exposure and vitamin D3 on health. UV exposure increases skin aging and cancer risks, while avoiding sunlight may lead to vitamin D3 deficiency. COVID-19 restrictions have worsened this issue. Full-spectrum light therapy is discussed as a possible alternative to support health and aging. |